Soul Health Check 🩺💭:
Healing Hidden Wounds and Finding Freedom in Christ ✝️💖
We check our physical health (some of us 😅), but when was the last time you checked the health of your soul? 👀
Yeah, I’m talking about your thoughts, emotions, and all that inner stuff you pretend is fine but isn’t always.
God cares about the whole you—not just your church face, but the messy, unfiltered parts too. 🫶💔
Why Do We Even Need a Soul Health Check? 🧠❤️🩹
Your soul is the part of you that thinks, feels, and chooses.
When your soul is hurting, everything feels off:
Relationships 🚩
Decisions 🌀
How you see God and yourself 🪞
You can be spiritually gifted and still emotionally wrecked.
You can quote scripture but still battle self-hate, anxiety, trauma loops.
Both things can be true.
How Trauma Hijacks Your Soul 🛑🔗
Trauma is sneaky—it rewires your identity and whispers lies like:
“You’re too broken.”
“You’ll never change.”
“You’re not worthy of love.”
Those lies hit so hard they feel truer than God’s grace.
And they love to team up:
😔 Shame: “You are the problem.”
🪤 Condemnation: “You’ll always be this way.”
But newsflash: That’s NOT God’s voice.
Jesus Came for Your Whole Self 🕊️💥
Jesus didn’t just roll in to forgive sins and dip.
He came to heal the hidden stuff too. 💖
He:
Meets you where you are (not where you fake it)
Speaks truth into your pain 💬
Breaks chains you can’t break alone 🛠️
Heals layer by layer (healing isn’t one-click Prime shipping 💻📦)
What Actually Is Soul Healing? 🩹✨
It’s when God starts mending the parts no one sees but you feel every single day.
It’s:
Letting God touch the painful spots
Getting real about your struggles (no filter)
Turning up the volume on truth louder than shame 🔊
Walking in freedom, even if it’s just one step at a time 👣
This Week’s Soul Check-In 🔍🧠
Be brave. Take a minute to ask yourself:
Where am I carrying hidden pain?
What lies am I still believing from trauma?
What part of me needs God’s healing touch?
Challenge yourself:
✅ Get honest with God about what still hurts (He can handle it)
✅ Give Him permission to heal the stuff you’ve been hiding 🗝️
✅ Replace trauma’s lies with God’s truth (start small)
✅ Trust the process—healing happens layer by layer
Reflect On This 💭:
What wounds have I been hiding from God?
Where do I need truth to speak louder than shame?
What’s one step I can take toward emotional healing this week?
Remember:
You are not what you’ve been through.
You are not too broken to be loved.
Jesus specializes in healing the brokenhearted—one truth, one breath at a time. 🕊️💖
(New Living Translation Bible, 1996)
(New King James Version, 1975)